The DownShift website is for drivers to learn more about the medical conditions that may impact their health and safety on the road. Downshift is a resource that provides information, tools and tips on the lifestyle changes you can make to get on the road to better health.
Learn more about maintaining your CDL and improving your overall health in these sections:
Conditions Education Center, providing you with a basic understanding of the symptoms, risk factors and treatment options for conditions that may affect your ability to work as a professional driver
Driver's Health & Wellness section with tips on eating well at home and on the road, along with advice on getting fit, managing stress and quitting smoking
Health Related Resources that can help you keep track of your health, even when you are on the road
